Women’s Well-Being Retreat Weekend


Fancy a weekend of pure self-indulgence?  Enjoy a nice walk, a meditation session or pure relaxation with Yoga? Tips for a healthier lifestyle? Having fun and a laugh with like-minded women.

Reshape your body, reframe your mind and transform your life for a healthier, happier you.

  1. Early morning rise and shine yoga
  2. Evening Yoga Nidra –
  3. Guided meditation/relaxation 
  4. Reiki 
  5. Writing a Journal for Healing Workshop
  6. A range of Guided Walks
  7. Inspirational talks from Adventurous Women

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